Ebook Download Kundalini Meditation: The Path to Personal Transformation and CreativityBy Kathryn McCusker
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Kundalini Meditation: The Path to Personal Transformation and CreativityBy Kathryn McCusker
Ebook Download Kundalini Meditation: The Path to Personal Transformation and CreativityBy Kathryn McCusker
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Kundalini meditation unleashes the life force that exists in us all, allowing it to flow through each of the seven chakras. It's a hot trend that awakens our inspiration and insight; allays destructive anxieties and doubts; and helps us feel at one with the divine. This enlightening guide shows, in guided stages, how to become aware of the energy channels running along the spinal cord and which purification rituals, poses, positions, and breathing exercises open you up. Special guided meditations target common problems such as depression and anger.
- Sales Rank: #265323 in Books
- Published on: 2013-02-05
- Released on: 2013-02-04
- Original language: English
- Number of items: 1
- Dimensions: 9.23" h x .44" w x 6.48" l, .94 pounds
- Binding: Paperback
- 160 pages
About the Author
Kathryn McCusker is a certified yoga teacher with the School of Kundalini Yoga and has taught in leading yoga studios including Triyoga and Alchemy in London. Her private client base includes actors and musicians and she leads workshops and retreats around the world. A professional opera singer, Kathryn McCusker brings her special understanding of the power of sound to her teaching of yoga.
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